80/10/10: Is it really the ideal diet & lifestyle for humans? #237

@durianriders I have to say I’m putting on weight with this at the moment (which I don’t want…) how long does it take before the weight loss kicks in?

WARNING 801010 is just a new niche fad diet market, which people like Dr Doug Graham and Harley Johnstone are taking advantage of. It is very deficient in key nutrients. Particularly the fat soluble vitamins A, E, D, K (K2), B12 and minerals Zinc, Sulfur and more. It is also very deficient in dietary fats and protein. This is DANGEROUS, especially for children. We all want answers, but this is not it and there’s an increasing number of people who have learnt the hard way on 801010.

@mushroomhill Hey man I agree with you on the diet not bringing happiness. You can eat whatever you want and still choose to be happy (though crappy low vibrational foods make it difficult), at the end of the day however it’s still your choice. Diet only plays a part as with everything. What is important is your feeling of mental liberation and emotional balance: aka self awareness. So I see what you were getting at. It’s all about finding what makes you happiest through experiencing it.

@mushroomhill good job man keep pushing and you’ll get to where you wanna be.

@82Bdog Thanks, I got past all that two weeks ago.. Although I never ate any meat I sort of swayed back on chocolate (dark dairy free), coffee and beer up untill 3 days ago. It was fucking me up so I’m off all that stuff again.. Trying to get back on lots of fruit, and water and sleep.. My sleep patern is all fuckt up too.

@mushroomhill It’s the seasoning and/or sauces on the meat that you are smelling and craving.

Glycation.

@MrMegaBryson

were not even omnivores, we cannot digest many plants or else we will get malabsorption.

If you look at our digestive system, you will see we have carnivore digestive systems. Our cecum is so small that we cannot handle much salad or fruits. We have gallbladders that take the fat from meat and digest it.

So our ideal diet is one that includes mostly meat and rarely, if ever, vegetables.

Why is 80/10/10 NOT a perfect diet? Because humans who live today produce about six times more amylase than primates who lived thousands of years ago. Amylase is an enzyme which is produced specifically for the digestion of complex carbs (staches like whole grains, potatoes, corn, carrots, beets, etc.). If you are not familiar with Dr. McDougal, then look him up. I am vegan and I still eat lots of fresh fruit and veggies but I also eat lots of stach.

Wow Harley, you’re right near my house!!! Aussie, Aussie, Aussie, Oye, Oye, Oye.. lol!
Keep it up. Love ya. xx

@WhiteTimeHealing Don’t let fear get in the way of living the life you deserve. Animal product and cooked foods are unnecessary 99.99% of the time. The only time they’d be necessary would be if you were stranded out in the middle of the desert with no food or water for an extended period of time, and someone came and gave you some cooked food/flesh. Highly unlikely, so unless that is the case, stay away from it. It will do more harm than good.

i read a bit in the bible last week. humans in paradise where raw vegan

Forgive me for my ignorance i have just stumbled upon the raw scene why is diary and eggs so bad for you? Havnt our ancetors being eating these types of foods for a while? or was it only in times when there were not much plant foods and fruit around?

magic truck in the background at 1:57

@0slam – grilled cheese sandwiches ? Have you watched the recipe? LOL Just to give you a tip, the bread is romaine lettuce… LOL

@mushroomhill I was thinking maybe it would help not to see it as tip toeing around food or not being able to eat sausages etc. You could change your focus/perception to things like… I can as much fruit’n'veg as I want, whenever I want.
Just trying to help.

@mushroomhill Its OK I’m not confused thanks I think diet plays its PART in happiness. Do you really think you need wealth for happiness? hmmm I sense a little anger from yourself my friend, relax life is good

@0slam Then theres Dan the Man who thought he had it ALL figured out and rode his bicycle 3,000 miles to basically a “party” (wood stock fruit festival). Then when the party was OVER and everybody left he was mental mess untill he got up with his daughters and made some grilled cheese sandwhiches and walked them to school. DIET is totally important to ones health but dont confuse that for happiness.. Its the quality of people and loveing the ones youre suppose to love that brings happiness.

@0slam Look if you think a diet is going to make you happy then you have a ‘mental’ DISORDER.. Harley supposedly eats raw vegan, but he’s constantly arrogant, agressive, and in real life he is a total introvert.. Sure he’s ‘happy’ because he has a beautiful female in his life and seems to be indepently wealthy. I’d be happy too if I could jet-set all over the world to Bali, Thailand, NYC, Washington State, etc.. Take away a persons wealth and love and all the fruits and veggies dont mean shit.

@mushroomhill not following 80/10/10 is an eating disorder

Don’t fret I’m sure if you mixed some of that quorn/fake meat shit with a load of oil and pepper it would taste almost exactly the same. I would much rather eat that than dead animals. Nothing wrong with people reminding u what is going into your body it is easy to forget with so much processed rubbish around these days!

@mushroomhill Not eating death makes you sad and depressed, but eating fresh fruits and vegetables is a “disorder.” Okay, that makes no sense at all.

@mushroomhill Not eating death makes you sad and depressed, but eating fresh fruits and vegetables is a “disorder.” Okay, that makes no sense at all.

Great talk I hate how people always believe “common sense” and mainstream science without researching a damn thing or thinking on their own!

@1imesub You know what makes me angry and depressed? Not being able to eat a sausage and pepper sandwhich at the Sanjenero festival in Little Italy once a year, because some strangers are telling me if I eat that Im consuming death and feces. I eat more fruits and veggies than all my friends and family and I think I would be better off once in awhile with a bit of organic grass fed meat, just to curb my cravings. Sushi too. I feel like all this tip toeing around food is turning into a disorder.