November 15, 2011
Durianrider on Facebook www.facebook.com To Donate to Durianrider: www.paypal.com Durianriders 2$ audio mp3 and blog links below. www.30bananasaday.com Blog www.durianrider.org
Filed under Prevent Heart Disease Videos by on Nov 15th, 2011. 25 Comments. 
June 8, 2011
We’ve discovered how to substitute protein powder for flour! This luscious chocolate muffin contains 111 calories, 18 g protein, & 1 g carb. Plus tons of vitamins, no saturated or trans fat, 7000 antioxidants & 5 g fiber. 5 grams! Compare that to the around 2 g of fiber in a slice of carby whole wheat bread!
Filed under Prevent Heart Disease Videos by on Jun 8th, 2011. Comment.
