June 8, 2011

The New Diabetes Diet on Amazon.com (Chocolate Muffin Recipe).mov

We’ve discovered how to substitute protein powder for flour! This luscious chocolate muffin contains 111 calories, 18 g protein, & 1 g carb. Plus tons of vitamins, no saturated or trans fat, 7000 antioxidants & 5 g fiber. 5 grams! Compare that to the around 2 g of fiber in a slice of carby whole wheat bread!